Thursday, May 14, 2015

Heal internal wounds with turmeric

Ever fallen down and ended up with an ache in the body but no obvious wound. Turmeric works wonders.

Heat some milk - add sugar to taste if you want but this is not a requirement. Into this, stir in turmeric powder, say half a teaspoon, and drink it. Once, maximum twice, a day. You can take this even if there is an external injury which you are treating this with other medicines, healing will be much faster.

Incidentally milk does not suit me so I reduce the milk - I take it with even two tablespoons of milk. Otherwise it will work even with warm water. Here the quantum of turmeric powder may require to be reduced.

But remember, the trick is that the turmeric powder should be raw, and should be added after the milk has been heated.