Wednesday, May 11, 2011

Do you have painful menstrual periods?

I know I used to. And I would take the first day off college or work since I dislike taking painkillers. But once I started working in a predominantly male office, the monthly leave made it too obvious, besides exhausting my leave quota. I found a very effective solution.
Start drinking warm water, as hot as can be taken at the first signs of the onset of the period. And continue to do so throughout the day. I not only found the pain became bearable, the intensity of pain reduced over the months.

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